Welcome!

For information on how to contact me, please see the Contacting Me page.

We are quickly approaching the end of 2014 and what an exciting year it has been. In the past year I have had opportunities to bring my unique brand of helping to so many amazing people. Thank you to all of my wonderful clients for allowing me to be a part of your transformations!

Maitri Yoga Therapy is back and a new group is beginning on Halloween, October 31st, 2014 at Sanctuary East in East Islip. This is a 10-week closed group and will run until the beginning of January. We are open to beginning a new group there as soon as we get enough people together. Note: these groups are limited to active clients of Sanctuary East ONLY. However, additional opportunities are coming for non-clients, read on…

Beginning in November 2014 I will be practicing at South Shore Mental Health also in East Islip. Stay tuned for information regarding my offerings at South Shore, including yoga therapy like new Maitri groups!

More exciting news… I’ll be speaking at the annual Adelphi University Derner Networking Event for the Master’s Programs in General Psychology and Mental Health Counseling on Wednesday, January 21, 2015 from 9:00 AM -2:30 PM. At the event I’ll be giving participants a background into Maitri Yoga Therapy and providing an example of an intervention.

Want to Try Something New?!

Recently i completed training for OmGym® Suspension Yoga and can teach. Check out the OmGym® website for more information and let me know if you’d like to schedule a free one-hour trial class to see if you like it! The OmGym® system can be modified to help increase mobility in those who have limited mobility and can be used to deepen and already deep practice. Any age and any level of fitness can try… and it’s FUN!

Playing in my new OmGym(r) suspension yoga system!

Playing in my new OmGym(r) suspension yoga system!

 

For information on how to contact me, please see the Contacting Me page.

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