Welcome!

For information on how to contact me, please see the Contacting Me page.

We are quickly approaching the end of 2014 and what an exciting year it has been. In the past year I have had opportunities to bring my unique brand of helping to so many amazing people. Thank you to all of my wonderful clients for allowing me to be a part of your transformations!

Currently I am taking new patients at South Shore Mental Health Counseling Services. Please contact either me or the clinic for more information.

At South Shore Mental Health Counseling Services we are adding two new workshops to begin in mid-January. The workshops are open to everyone, you do not need to be a client of the clinic to attend, however you do need to pre-register. The first workshop will be Maitri Yoga Psychotherapy, which is more meditative in nature. The second is a resorative-type yoga workshop, the workshop will contain less physical exercise than a typical yoga class.

For more information on the Maitri workshop, please click here.

For more information on the Yoga for Emotional Balance workshop, please click here.

More exciting news… I’ll be speaking at the annual Adelphi University Derner Networking Event for the Master’s Programs in General Psychology and Mental Health Counseling on Wednesday, January 21, 2015 from 9:00 AM -2:30 PM. At the event I’ll be giving participants a background into Maitri Yoga Therapy and providing an example of an intervention.

Want to Try Something New?!

Recently i completed training for OmGym® Suspension Yoga and can teach. Check out the OmGym® website for more information and let me know if you’d like to schedule a free one-hour trial class to see if you like it! The OmGym® system can be modified to help increase mobility in those who have limited mobility and can be used to deepen and already deep practice. Any age and any level of fitness can try… and it’s FUN!

Playing in my new OmGym(r) suspension yoga system!

Playing in my new OmGym(r) suspension yoga system!

 

For information on how to contact me, please see the Contacting Me page.

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